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The Sports Nutrition Mistakes Amateur Footballers Make

The Sports Nutrition Mistakes Amateur Footballers Make

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Spread the love If you watch any top-level football, you may have noticed players sucking down what looks like Frubes before starting a game or coming on as a sub. Anyone who regularly takes part in endurance events will recognise these as energy gels rather than flavoured yogurts, and perhaps wonder why something that’s beenRead more about The Sports Nutrition Mistakes Amateur Footballers Make[…]