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The Best Air Fryers To Buy For Healthier Low-Fat Cooking

The Best Air Fryers To Buy For Healthier Low-Fat Cooking

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Spread the love An appliance that can create crispy deep-fried delights using just a spoonful of oil sounds like the stuff of a George Foreman cheese-fever dream, but an air fryer can do just that by using convection cooking. This works by circulating hot air around food at speed to give it a crisp outerRead more about The Best Air Fryers To Buy For Healthier Low-Fat Cooking[…]

Is Gluten Bad For You?

Is Gluten Bad For You?

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Spread the love Around one in every 100 people in the UK is affected by coeliac disease, which is an autoimmune disease that affects nutrient absorption and causes various unpleasant symptoms, and can only be treated by eating a gluten-free diet. However, it is not only people diagnosed with coeliac disease who avoid gluten, whichRead more about Is Gluten Bad For You?[…]